Hello beauties, mmmph! It feels so good to be back! I have this big smile on my face and you guys put it right there. I have not been posting, yet my view crowd has increased tremendously. Thank you so much guys. We are sure going higher beauties, phoebe radiance have got new effective radiance recipes for you all.
so how have you been treating that body? Do you get enough sleep? Do you carry out routines that are beneficial to your body and blood circulation? These questions brings us to the point at the moment. Do you know that 7 out of every 10 males or females, have dark eye circles? Having dark eye circles only tells that one has neglected their entire body system. Dark eye circles is a way the skin signals one that it needs attention.
Now, lack of sleep causes blood vessels to dilate, causing the look of dark circles. There are other causes of dark circles;
-Mental or physical stress
-Ageing
-Excessive dryness
-Unhealthy diet
-Use of harsh chemicals around the
the eye
Treating dark eye Cirlcles;
Get enough sleep. When is enough really enough? When you no longer feel tired. Not everyone requires the same amount of sleep. Get the amount of sleep your body needs. If your body doesn't respond to sleep when you have time to sleep, don't worry, just keep your fingers crossed as i will be sharing tips and tricks to find sleep.
Eliminate anything that gives you stress mentally or physically. Set your priorities right. Not everyone can be a superman or superwoman. Do what you can at a given time. Always remember to take a break, chill, breathe and carry on. Do one thing at a time. If you feel overwhelmed, break up your list of tasks into bite size pieces. Stress will make you look older. As it forces your skin collagen to break and loose elasticity easily. Stress kills! Need i say more?
Eat right, eat more fruit. Outer beauty will only appear when you have practiced beauty within. Vitamin C is always very present in most fruits this aids in fading dark circles. Eat apples, they don't call them love apples for nothing. Eat more tomatoes for potassium and vitamin A.
Moisturising is one very important tip to include in your routine. Excessive dryness causes ageing and all the dull appearance of the skin that comes with it. Now, night time is the best time to moisturise, as you will have to retire to your bed, get some sleep. At this time your skin and your whole body, goes into repair mode. It so absorb all the moisture and keeps it locked in.
Avoid the use of harsh chemicals around the eye. When doing your facials, avoid applying your cosmetic products on the eye circles. There are very mild products that are used for the eye circles, but i will recommend you go all natural when dealing with your eye circles. Below are good recipes used to fade dark eye cirlcles;
TIP 1
-peel and slice half cucumber
-peel and chop one potato (Irish)
-crush them together to make a paste
-press the paste on a sieve to extract juice
- Dip cotton pads in the juice, place them on ur eyelids, making sure they cover the entire dark patch.
-leave for 15-20 minutes and wash gently.
TIP 2
Using tomato, lemon juice, tumeric powder, and gram flour:
-Crush 1tomato ( press it on a sieve to extract juice)
-Add half tsp of lemon juice (you can extract it yourself)
-Add a pinch of tumeric powder
-Add 2tsp gram flour and mix properly for a homogeneous mixture
- Apply on dark circles
-Wash it off after 15 minutes.
Remember not to carry out these routines if you are sensitive or allergic to any of the ingredients.
Do you feel stressed and need to talk to feel better? Do you need some more clarity on all i have shared? Would you be needing a facial routine? Do you need someone to prescribe good skin care prouducts for you to look more radiant?
You can call +2348175765922 or send an email to omaanwadike@gmail.com
And yes! A mobile spa is available. ( to only those in lagos Nigeria for now pls. Thanks. Bye for now.
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