YOUR FEET SPEAKS:

Did you know...that a baby's foot is made up of almost entirely of cartilage? They will harden as the feet grow. Many people i know have issues with the appearance of thier feet. They say you can always tell a woman's age and all the places she has been to by looking at her feet...hahahaha. This is total misconception well packaged. For this reason (false) women use all sort of foot and hand creams which i feel will cause more harm on the long run than good.why spend money on perfumed foot and hand creams?... Don't answer that... I will share some cool less stressful tips for complete elimination of ugly feet issues. Fingers crossed :D.
               For your feet to look less wrinkled and youthful,,,pausefirst! Ugly feet has nothing to do with age, if you dont take care of your feet,it will look old and wrinkled...some of these tips might seem old fashioned to some of you but who cares if one gets the required stress free result? I am old fashioned like that. lol.
        
*Firstly, keep a pumice stone handy so you can put it to what it does best on those heels as you step out of the shower.

*use few drops of essential oil when having a foot bath!

*pamper your feet and watch it look youthful everyday. Treat yourself with a pedicure. You don't even need to wait till you go to a beauty home  to have a proper pedicure. You can use my old fashion method (yea call me old fashion) with just hot water, salt and soap solution :D. Allow your feet to soften by dipping it into the solution and allowing it to absorb the solution for about 10 - 15minutes,then scrub with your pumice stone.Appreciate the supple and radiant result of a youthful looking feet.

*Try a foot massage every night (not necessarily). This is not vain but relaxing and rejuvenating. It doesnt cost much,you can massage your feet with just shea butter (ori) every night and enjoy the long term beauty and healthy benefits. Everyone wins :D.

*If your ankles and feet are swelling, its a sure sign of you holding fluids.Try to avoid sitting for long periods, cut down your salt intake as this has other health benefits. Try walking a distance everyday.

*stilettos are beautiful and yes they do make you look sexy, however you should avoid long walks while you have them on. Infact i call stilettos "expensive arthritis".lol.               One should always wear sensible shoes. Ha! Fat chance,right? Seriously what about a compromise? Wear sensible shoes when you are coming and/or going from work and keep the heels in a tote bag...

*One of the tricks i used in treating my extremely dry feet... I would lather on a layer of cocoa buttet or shea butter to each foot, slipping my feet into little nylon bags and pull on a pair of oversize socks. Leave on overnight while sleeping and when awaken the next morning my feet will feel smooth silky and soft. Who has time for old fashion stuffs? When you can buy a good feet cream? The question is, does it heal your dried feet or just gives you a temporary comfort? Why not solve the problem once and for all even if it's using an old fashion method and save money. Hehehehh...

*Finally add milk to a foot bath for softening the feet...
       
           If you have any questions send an email, omaanwadike@gmail.com. There is also a group on facebook: beautylovers by phoeberadiance...cheers!

10 STEPS TO RADIANCE

In order to have that wonderful radiance in your everyday life, all you need are very simple and effective tips... In this post i am sharing some very simple beauty and healthy tips which are not expensive or time consuming but will definitely yield visible and effective result. Enjoy :*.

#1
This is my best:D and i so love to share it...
Make it a habit to add lots of fruits as part of your meals. Take fruits without adding any salt or sugar to it. Eat wide variety of fruits and dark vegetables and feel the difference in your skin...
       This is the best anti-aging prevention and remedy. Yea! I know and i have seen it work effectively. We all want stuffs that will yield result in seconds lol. Things that work that way always have short lived benefits... Nothing good comes easy so start preventing the wrinkles now.

#2
     Have a habit of drinking 2 glasses of water early in the morning. Drinking water early in the morning will bless you with radiant and healthy skin. So you see the best things in life are free :D. This is one very good and easy tip to keep up with, so start drinking water and radiate beautifully.

#3
     Applying moisturizer after a warm face wash or a warm shower is one of the best remedy for aging and keeping wrinkles away for a very long time. Hehehehe we all love to look youthful. Moisturizing helps to restore the oils that our skin has and helps to keep the skin hydrated. This tip is most effective at night when one is about to retire for the day.

#4
     A mix of glycerin, lime juice and rose water when applied as a paste at night, it will help you get rid of pimples and black heads. Be sure to massage in order to enable good absorption into the skin and then wash off after 15 - 30minutes.

#5
     To remove dark circles around the eyes, make a paste with coconut oil and castor oil. Rub this with your finger till the oil is absorbed.

#6
    Cut cucumber slices and keep it on your eye lids (you don't have to wait till you go to a spa. Lol.). This will reduce stress and puffiness around the eye, absorbing the fluid by means of osmosis. I do this a lot as i have under eye bags and it works wonderfully.

#7
     A cucumber and milk mix is a good anti-stress massage paste. Try this and thank me later ;).

#8
     A good remedy for chapped lips; use hot water fermentation method and then apply vaseline with honey or your prefered chap stick/lipbalm.

#9
      An equal amount of cucumber juice and lime juice will help improve your facial complexion. Apply them to your face before taking a bath, wait for at least 10minutes. This can serve as a quick spa before that special date ;).

#10

     Eat less calorie foods even ice cream and cold drinks, shakes should be avoided... Wash your face at least four times a day.
  
       keep up the good looks people. You can send in any questions you have to omaanwadike@gmail.com...you can also follow up on beautylovers by phoeberadiance on facebook... Cheers!